Exercise shortcuts: How well do they measure up?
When it comes to exercise, most of us are looking for a shortcut, a way to lose weight and firm up without spending endless hours in the gym.
Ala. deputy’s hand, severed in attack, reattached
ASHLAND, Ala. — A man who was shot and killed after cutting off the hand of an east Alabama deputy sheriff trying to arrest him is being described as a minister who started a church and sang gospel music with his family.